Regularly Wash Hands With Soap And Water

Use alcohol based handrub if you don t have immediate access to soap and water.

Regularly wash hands with soap and water.

To wash hands properly. Wet your hands with clean running water either warm or cold. Apply soap and lather well for 20 seconds or longer if the dirt is ingrained. If your hands look dirty you should wash them with soap and water.

If soap and water are not readily available you can use an alcohol based hand sanitizer that contains at least 60 alcohol. Washing your hands with soap and water or using alcohol based hand rub kills viruses that may be on your hands. Hand sanitizer is often more convenient when you are outside of the home but can be expensive or difficult to find in emergency contexts. How to wash your hands properly.

Maintain at least 1 metre 3 feet distance between yourself and others. Washing hands with soap and water is the best way to get rid of germs in most situations. Over the counter antibacterial soaps are no more effective at killing germs than is regular soap. It s generally best to wash your hands with soap and water.

Regularly and thoroughly clean your hands with an alcohol based hand rub or wash them with soap and water. Rub hands together rapidly across all surfaces of your hands and wrists. Wet your hands with clean running water turn off the tap. Clean your hands regularly.

Rub your hands vigorously for at least 20 seconds. Clean hands protect against infection protect yourself. Apply soap and lather well.